Together we will be able to find the best approach to recovering and maintaining your health. Treatments are based on individual therapy programmes which are arranged as you require them. The following information provides you with an overview of your treatment options
Deep tissue and pressure point therapy with muscle energy techniques. Deep slow strokes intended to work with the soft tissues, melting the resistance to enable improved fluid dynamics, removal of scar tissue and replenish depleted nutrients by increasing blood flow to bunched up muscle fibre and soft tissue. Muscle energy techniques take the muscle to a bind point and the client isometrically contracts.
Sports Massage: recover, maintain, perform.